HLTAID009 · 7:00 AM – 9:00 AM · Done Before Work

CPR Training 7AM — from $45

Queensland’s only 7AM CPR course — walk in before sunrise, walk out HLTAID009 certified by 9AM. Built for shift workers, nurses finishing nights, tradies, and anyone who refuses to lose a day for a 2-hour course.

RTO 321547AM StartCert by 9:30AMHands-On TrainingParamedic Trainer
from $45Total Price
7AMSession Start
9AMSession End
9:30AMCert Emailed
12 moValid For

Questions? 1300 766 298 — Mon–Sat 7AM–6PM AEST

Course Overview

The 7AM Session — At a Glance

IRFA is the only CPR provider in Queensland offering a 7AM start — because our students told us they couldn’t afford to lose a full morning for a 2-hour course.

Price
from $45
GST free · all inclusive
Start
7:00 AM
Arrive by 6:55 AM
Finish
9:00 AM
Just 2 hours
Certificate
9:30 AM
Emailed same morning
Valid For
12 Months
Annual renewal per ARC
Pass Rate
99%
Free reassessment
Live Availability

Upcoming Sessions — Enrol Online

Select a 7:00 AM session from the live schedule below and enrol online in minutes with instant confirmation.

Tip: Choose a session with a 7:00 AM start time in the schedule below. Running late in your week? The 9AM session delivers the identical certificate at the same price.
13 sessions found
Course title Start date End date Location Seats left Price
PROVIDE CPR REFRESHER HLTAID009 (not to be done by First Aid students) 20 Jul 2026 20 Jul 2026 96 Bellflower Road , Sippy Downs , QLD
10 / 10
$45.00
PROVIDE CPR REFRESHER HLTAID009 (not to be done by First Aid students) 21 Jul 2026 21 Jul 2026 96 Bellflower Road , Sippy Downs , QLD
10 / 10
$45.00
PROVIDE CPR REFRESHER HLTAID009 (not to be done by First Aid students) 22 Jul 2026 22 Jul 2026 96 Bellflower Road , Sippy Downs , QLD
10 / 10
$45.00
PROVIDE CPR REFRESHER HLTAID009 (not to be done by First Aid students) 27 Jul 2026 27 Jul 2026 96 Bellflower Road , Sippy Downs , QLD
10 / 10
$45.00
PROVIDE CPR REFRESHER HLTAID009 (not to be done by First Aid students) 28 Jul 2026 28 Jul 2026 96 Bellflower Road , Sippy Downs , QLD
10 / 10
$45.00
PROVIDE CPR REFRESHER HLTAID009 (not to be done by First Aid students) 29 Jul 2026 29 Jul 2026 96 Bellflower Road , Sippy Downs , QLD
9 / 9
$45.00
PROVIDE CPR REFRESHER HLTAID009 (not to be done by First Aid students) 30 Jul 2026 30 Jul 2026 96 Bellflower Road , Sippy Downs , QLD
10 / 10
$45.00
PROVIDE CPR REFRESHER HLTAID009 (not to be done by First Aid students) 03 Aug 2026 03 Aug 2026 96 Bellflower Road , Sippy Downs , QLD
9 / 9
$45.00
PROVIDE CPR REFRESHER HLTAID009 (not to be done by First Aid students) 05 Aug 2026 05 Aug 2026 96 Bellflower Road , Sippy Downs , QLD
10 / 10
$45.00
PROVIDE CPR REFRESHER HLTAID009 (not to be done by First Aid students) 06 Aug 2026 06 Aug 2026 96 Bellflower Road , Sippy Downs , QLD
10 / 10
$45.00
PROVIDE CPR REFRESHER HLTAID009 (not to be done by First Aid students) 10 Aug 2026 10 Aug 2026 96 Bellflower Road , Sippy Downs , QLD
10 / 10
$45.00
PROVIDE CPR REFRESHER HLTAID009 (not to be done by First Aid students) 12 Aug 2026 12 Aug 2026 96 Bellflower Road , Sippy Downs , QLD
10 / 10
$45.00
PROVIDE CPR REFRESHER HLTAID009 (not to be done by First Aid students) 13 Aug 2026 13 Aug 2026 96 Bellflower Road , Sippy Downs , QLD
10 / 10
$45.00
Curriculum

2 Hours. Everything You Need. Nothing You Don’t.

Built for maximum skill acquisition in minimum time — no filler, no slides, just hands-on CPR practice with a paramedic instructor.

CPR Technique — All Ages

  • Adult, child & infant CPR technique
  • Correct hand placement and body position
  • Compression depth 5–6 cm, rate 100–120/min
  • 30:2 compressions-to-breaths ratio
  • Two-finger technique for infants
  • Managing CPR fatigue and rotating rescuers

AED Defibrillator Use

  • Hands-on practice with trainer AED devices
  • When and how to attach an AED
  • Pad placement for adults and children
  • Shock delivery and safe-zone clearance
  • Continuing CPR after an AED shock
  • Locating an AED in your community

DRSABCD & Airway

  • The full DRSABCD emergency action plan
  • Head-tilt chin-lift airway technique
  • Recovery position — when and how
  • Choking response for adults and infants
  • Back blows and chest thrusts
  • Checking breathing safely

Emergency Communication

  • When and how to call Triple Zero (000)
  • What to say to emergency services
  • Directing bystanders effectively
  • Continuing CPR while on the phone
  • Handover to arriving paramedics
Your Morning

Your Entire Morning — Minute by Minute

From pulling into the car park to receiving your certificate — here’s exactly how the 7AM CPR morning runs.

6:50 – 6:55 AM

Arrive & park

Pull into the free car park at 96 Bellflower Road, Sippy Downs. No meters, no stress — park right at the door.

7:00 AM

Register & training begins

Sign in, confirm your USI, and your paramedic instructor kicks off right on time.

7:00 – 8:30 AM

Hands-on CPR training

Practice on professional manikins, use a real AED trainer, master the DRSABCD plan, and cover choking and airway management. All practical — no lectures.

8:30 – 9:00 AM

Competency assessment

Your instructor assesses your CPR technique individually. 99% pass first time — and any extra coaching happens right there at no extra cost.

By 9:30 AM

Certificate in your inbox

Your HLTAID009 Statement of Attainment lands in your email. Forward it to your employer or upload it to your registration portal — all before morning tea.

Who Should Attend

Why Queensland’s Busiest People Choose 7AM CPR

Annual CPR renewal shouldn’t cost you a day. The 7AM session gets it done before the rest of the country wakes up.

Night Shift Workers

Finish your night shift at 7AM and walk straight into CPR training. Certified by 9AM, home by 9:30AM.

Tradies & Construction

Get your annual CPR renewal done before the site opens — or on a late-start day.

Nurses & Healthcare

Healthcare registrations require annual CPR. Be certified before your colleagues arrive for day shift.

Office Workers

Book the 7AM session and be at your desk by 9:30AM with your certificate already emailed.

Personal Trainers

Annual CPR renewal for fitness registration — done before your first client of the day.

Busy Professionals

If your calendar is packed from 9AM onwards, the 7AM slot is the only slot that works without disrupting your day.

Simple Process

How It Works

Four steps from enrolment to certificate — all before 9:30 AM.

Enrol online

Pick a 7AM date from the live schedule above. Instant confirmation emailed.

Arrive by 6:55 AM

Free parking at the door — 96 Bellflower Road, Sippy Downs.

Train 7–9 AM

Hands-on CPR and AED practice with a paramedic instructor.

Certified by 9:30 AM

Digital certificate emailed — arrive at work already certified.

Before You Arrive

Entry Requirements & What to Bring

Entry requirements

  • Minimum age 14 years
  • Ability to kneel and perform CPR on the floor
  • Good English language comprehension
  • No prior first aid or CPR knowledge required
Physical limitations? We accommodate most requirements including pregnancy and mobility restrictions — call 1300 766 298 before booking.

What to bring

  • Comfortable clothing suitable for floor work
  • Closed-toe shoes
  • Government-issued photo ID
  • Your Unique Student Identifier (USI)
  • Water bottle
All manikins, AED trainers and equipment are provided by IRFA. Create your free USI at usi.gov.au — takes under 5 minutes.
Your Certificate

Certified Before 9:30 AM

What you receive

  • Nationally recognised HLTAID009 Statement of Attainment
  • Issued by IRFA — RTO 32154, ASQA registered
  • Emailed by 9:30 AM — same morning
  • Accepted by all employers and Safe Work Australia
  • Verifiable on the national training register
  • Valid 12 months — annual renewal per ARC guidelines

IRFA Training Centre — Sippy Downs

Unit 5/96 Bellflower Road, Sippy Downs QLD 4556 — free on-site parking, 10 minutes from the Bruce Highway near UniSC. More about our Sippy Downs venue →

On-site group training available at your workplace anywhere in Queensland — call 1300 766 298 for a quote.

7AM doesn’t suit this week?

The 9AM session (9–11AM) delivers the identical HLTAID009 certificate at the same price — perfect after school drop-off. Or upgrade to HLTAID011 full first aid from $95.

View 9AM Session →
FAQ

Frequently Asked Questions

Everything you need to know about the 7AM CPR session at IRFA.

Most CPR providers start at 9AM or later. IRFA’s 7AM early session was designed for shift workers, nurses finishing night shift, early-start tradies, and anyone who wants their annual CPR done before the working day begins. Be certified by 9AM — it’s that simple.

Arrive by 6:55 AM. Free parking is available directly at the venue — 96 Bellflower Road, Sippy Downs. Training starts promptly at 7:00 AM and full attendance is required for certification.

Your digital HLTAID009 Statement of Attainment is emailed by approximately 9:30 AM — you can forward it to your employer or upload it to a registration portal the same morning.

Yes. No prior CPR or first aid knowledge is required. Our paramedic instructors teach everything from scratch, and the pass rate is 99%.

Completely identical. Both sessions deliver the nationally accredited HLTAID009 Statement of Attainment from IRFA RTO 32154 — same curriculum, same assessment, same price. Only the start time differs. See the 9AM session here.

Yes — IRFA runs on-site and private group CPR sessions across Queensland, including early starts. Call 1300 766 298 for a group quote.

In at 7AM. Certified by 9AM.

Enrol in Queensland’s only 7AM CPR session — certificate in your inbox by 9:30AM, whole day still yours.