CPR Course Options
Choose the training time that fits your schedule at our Sippy Downs training centre, centrally located to serve all Sunshine Coast suburbs.
Morning CPR Session
HLTAID009 | 9AM-11AMPerfect morning session covering adult, child, and infant CPR with comprehensive AED training. Ideal for professionals needing certification before work.
Includes same-day certificate & materials
Book Morning SessionEarly Bird CPR
HLTAID009 | 7AM-9AMEarly start for busy professionals and shift workers. Complete your CPR certification before 9am and make it to work on time.
Perfect for shift workers & early risers
Book Early Bird CPRFirst Aid + CPR
HLTAID011 | 9AM-1PMComprehensive first aid course including CPR plus wound care, burns, fractures, and medical emergencies. Best value for workplace first aiders.
Most comprehensive - saves $45
Book First Aid + CPRWhat You'll Learn
Essential CPR Techniques
- Adult CPR: Proper chest compression technique with correct depth (5-6cm) and rate (100-120 per minute)
- Child CPR: Modified techniques for children aged 1-8 years with adjusted compression depth
- Infant CPR: Two-finger compression method for babies under 12 months
- AED Operation: Hands-on practice with defibrillators including pad placement and safety protocols
- Recovery Position: Correct positioning for unconscious casualties who are breathing
- DRSABCD Action Plan: Systematic emergency response framework used by paramedics
- Scene Safety: How to assess dangerous situations and protect yourself
- Calling Triple Zero: Critical information to communicate for fastest response
Training Centre Location
📍 IRFA Sippy Downs Training Centre
Centrally located with easy access from Bruce Highway and Sunshine Motorway. Modern facilities with all equipment provided.
Approximate Travel Times:
- Maroochydore – 15 minutes
- Caloundra – 25 minutes
- Nambour – 20 minutes
- Noosa – 35 minutes
- Buderim – 12 minutes
- Kawana Waters – 10 minutes
- Mooloolaba – 18 minutes
🚗 Free parking available directly at the training centre.
Why Choose IRFA?
Fastest CPR certification – in and out in just 2 hours
Only $55 with zero hidden fees
Digital certificate within 2-4 hours
Learn from qualified paramedics with emergency experience
Morning 9am and early bird 7am classes
Nationally recognized HLTAID009
Sippy Downs – accessible from all suburbs
Ample parking right at our centre
Maximum 15 students for personal attention
847+ five-star reviews from satisfied students
View live availability and book instantly
We'll remind you before your certificate expires
Frequently Asked Questions
Common questions about CPR certification on the Sunshine Coast.
IRFA's CPR training takes exactly 2 hours. We offer morning sessions 9am-11am and early bird sessions 7am-9am at our Sippy Downs training centre.
Time breakdown:
- Theory: 30 minutes covering cardiac arrest and emergency response
- Practical: 60 minutes of hands-on training with mannequins and AED
- Assessment: 30 minutes to demonstrate skills and complete written test
You'll receive your digital certificate via email within 2-4 hours. Hard copy posted within 24-48 hours.
CPR training costs $55 with no hidden fees – the lowest price on the Sunshine Coast.
Your $55 includes:
- 2-hour training with qualified paramedic instructor
- All training materials and equipment
- Same-day digital certificate (PDF within 2-4 hours)
- Hard copy certificate posted within 48 hours
- Laminated wallet card
- Free parking at Sippy Downs
- Tea, coffee, and water
Group discounts: Groups of 5+ receive discounted rates. Contact us on 1300 766 298 for workplace training quotes.
CPR certificates must be renewed every 12 months according to Australian Resuscitation Council guidelines.
Why annual renewal?
- CPR guidelines are regularly updated based on new research
- Skills deteriorate without regular practice
- Most employers require current (within 12 months) certification
- Regular training maintains confidence in emergencies
We send renewal reminders 1-2 months before your certificate expires. Book your refresher 2-4 weeks early to ensure continuous certification.
No. CPR training (HLTAID009) focuses specifically on cardiopulmonary resuscitation:
- Duration: 2 hours
- Cost: $55
- Covers: CPR and AED only
- Validity: 12 months
First aid training (HLTAID011) is comprehensive:
- Duration: 4 hours
- Cost: $110
- Covers: CPR plus wound care, bleeding, burns, fractures, medical emergencies
- Validity: 3 years (CPR component requires annual renewal)
If you're a workplace first aid officer, choose HLTAID011. For annual CPR refreshers, choose HLTAID009.
Yes! All students who successfully complete the course receive a same-day digital certificate via email within 2-4 hours.
Your certificate package includes:
- Digital certificate (PDF): Emailed within 2-4 hours – perfect for urgent workplace requirements
- Hard copy certificate: Posted within 24-48 hours
- Wallet card: Laminated card for easy proof of certification
- Online verification: Employers can verify your certificate online
This same-day service is ideal when you need certification urgently for work compliance.
No prior experience required. Our courses are designed for complete beginners.
Our paramedic trainers guide you through every step with patience and expertise. Whether you've never done CPR before or you're refreshing expired certification, we'll ensure you're confident and competent.
Entry requirements:
- Must be physically capable of performing CPR (chest compressions)
- Minimum age 14 years (under 18 requires parental consent)
- Ability to kneel and work at floor level
- Basic English language skills to understand instructions
We provide everything you need. Just bring yourself!
What we provide:
- All training mannequins and equipment
- Course materials and handbook
- Practice AED units
- Tea, coffee, and water
Optional to bring:
- Photo ID (for certificate verification)
- Comfortable clothing (you'll be kneeling for practice)
- Pen for written assessment
- Water bottle if you prefer
Dress code: Casual, comfortable clothing. You'll be practicing on the floor, so avoid restrictive clothing or short skirts.
CPR training involves moderate physical activity. You'll need to perform chest compressions on mannequins, which requires:
- Kneeling on the floor for practice sessions
- Performing chest compressions (pushing down 5-6cm repeatedly)
- Moving between standing and kneeling positions
- Light physical exertion during 2-minute practice scenarios
Most people find it manageable. Our trainers provide breaks and can accommodate most physical limitations. If you have concerns about your ability to perform compressions, discuss this with our trainers – we can adapt techniques where possible.
Medical conditions: If you have back problems, knee issues, or other conditions that might affect your ability to perform CPR, please inform the trainer at the start of the course.
Ready to Learn Life-Saving CPR Skills?
Join over 12,000 Sunshine Coast residents who've trained with IRFA. Same-day certificate, expert paramedic trainers, and the lowest price guaranteed.