Immediate Response First Aid

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CPR Training 7AM Early Morning HLTAID009 | $55 | Done Before Work | IRFA RTO 32154
HLTAID009 — Nationally Accredited CPR · RTO 32154
7:00 AM — 9:00 AM | Done Before Work

CPR Training 7AM — $55

Queensland's only 7AM CPR course — walk in before sunrise, walk out HLTAID009 certified by 9AM. Designed for shift workers, nurses finishing nights, tradies and anyone who refuses to lose a day off work for a 2-hour course.

RTO 32154
7AM Start
Cert by 9:30AM
Just 2 Hours
No Pre-Learning
Paramedic Trainer
$55 Total Price
7AM Session Start
9AM Session End
9:30AM Cert Emailed
1 Yr Valid For
Book 7AM Session — $55 Prefer 9AM Instead?

Questions? 1300 766 298 — Mon–Sat 7AM–6PM AEST

Why 7AM?

Why Queensland's Busiest People Choose 7AM CPR

IRFA is the only CPR provider in Queensland offering a 7AM start. We built it because our students told us they couldn't afford to lose a full morning for a 2-hour course.

Night Shift Workers

Finish your night shift at 7AM and walk straight into CPR training. Certified by 9AM, home by 9:30AM. No need to come back another day.

Tradies & Construction

Many site start times are 6AM–7AM. Get your annual CPR renewal done before the site opens — or on a day where you're on a late start.

Nurses & Healthcare

Healthcare registrations require annual CPR. The 7AM session means you're certified before your colleagues arrive for day shift.

Office Workers

Book the 7AM session, be in the office by 9:30AM with your CPR certificate already emailed. Your employer won't even know you were away.

Personal Trainers

PT annual CPR renewal required by Fitness Australia. The 7AM session fits perfectly before your first client of the day.

Busy Professionals

If your schedule is packed from 9AM onwards, the 7AM slot is the only slot that actually works without disrupting your entire day.

Your Morning

Your Entire Morning — Minute by Minute

From arriving at our Sippy Downs venue to receiving your certificate — here's exactly what your 7AM CPR morning looks like.

6:50 – 6:55 AM
Arrive & Park
Pull into the free car park at 96 Bellflower Road, Sippy Downs. No meters, no stress — park right at the door.
7:00 AM
Register & Training Begins
Sign in, complete your USI registration (or provide yours), and your paramedic instructor kicks off the session right on time.
7:00 – 8:30 AM
Hands-On CPR Training
Practice CPR on professional manikins, use a real AED trainer device, learn the DRSABCD plan, and cover choking and airway management. All practical — no lectures.
8:30 – 9:00 AM
Competency Assessment
Your instructor assesses your CPR technique individually. 99% of participants pass first time. If you need extra coaching, it happens right here — no extra cost.
By 9:30 AM
Certificate in Your Inbox
Your HLTAID009 Statement of Attainment lands in your email. Forward it to your employer, upload it to your registration portal, or save it for your records — all before morning tea.
What You Learn

2 Hours. Everything You Need. Nothing You Don't.

IRFA's HLTAID009 is built for maximum skill acquisition in minimum time. No filler, no slides — just hands-on CPR practice with a paramedic instructor.

CPR Technique — All Ages
Adults · Children · Infants
  • Correct hand position and body mechanics
  • Compression depth 5–6cm for adults
  • Rate: 100–120 compressions per minute
  • 30:2 ratio — compressions to rescue breaths
  • Two-finger technique for infants
  • Rotating rescuers to prevent fatigue
AED Defibrillator Use
Hands-on with trainer devices
  • How an AED works and when to use it
  • Pad placement — adults vs children
  • Delivering a shock safely
  • Continuing CPR after shock delivery
  • Finding an AED in public spaces
Airway & Choking
Including recovery position
  • Head-tilt chin-lift airway opening
  • Recovery position — when and how
  • Adult choking — back blows and thrusts
  • Infant choking technique
  • Unconscious choking casualty
DRSABCD & Emergency Response
ARC guidelines — up to date 2025
  • The full DRSABCD action plan
  • Scene safety assessment
  • Calling and communicating with 000
  • Directing bystanders effectively
  • Handing over to paramedics
Zero Pre-Course Work. Just Show Up.

IRFA's 7AM HLTAID009 is fully face-to-face. No online modules, no pre-reading, no videos to watch the night before. Set your alarm, drive in, and we handle everything from 7:00 AM.

Who It's For

The 7AM Session Is Built for You

If any of these describe you — the 7AM session is your best option for annual CPR renewal or first-time certification.

Night Shift Workers Nurses, paramedics, security staff — finish nights and get certified before heading home
Tradies & Builders WHS site requirements demand current CPR — get it done before the site even opens
Nurses & Midwives AHPRA annual CPR requirement — tick it off before the day shift starts
Personal Trainers Fitness Australia mandates annual CPR renewal — done before your first PT client
Workplace First Aiders Annual renewal to keep HLTAID011 compliant — in and out before 9AM business hours
Cabin Crew & Aviation Aviation industry CPR requirements — early session aligns with early-morning flight schedules
Anyone Time-Poor If your days are packed from 9AM, the 7AM slot is the only one that doesn't cost you a half-day
Corporate Teams We can deliver on-site 7AM group CPR at your workplace — contact us for a quote

Entry Requirements

No prior experience needed — just show up.

  • Minimum age 14 years
  • Ability to kneel and perform CPR on the floor
  • Basic English comprehension
  • No prior CPR or first aid knowledge required
Physical Limitations?

Contact us before booking. We accommodate most physical requirements including pregnancy. Call 1300 766 298.

What to Bring

  • Comfortable clothing (you'll be on the floor)
  • Closed-toe shoes
  • Government-issued photo ID
  • Your USI — create one free if you don't have one

All manikins, AED trainers, equipment provided. Just show up on time.

Your HLTAID009 Certificate

You'll receive a nationally recognised Statement of Attainment — in your email by 9:30 AM:

  • Issued by IRFA RTO 32154
  • Nationally recognised in all Australian states & territories
  • Accepted by all employers and Safe Work Australia
  • Valid for 12 months (ARC recommends annual renewal)
  • Listed on the My Skills national register
Need Full First Aid Too?

HLTAID011 Provide First Aid includes CPR (HLTAID009) plus comprehensive first aid skills — 4 hours, $110, three certificates. If your employer requires a full first aid certificate, book HLTAID011 instead.

Location

IRFA — Sippy Downs Training Centre
96 Bellflower Road, Sippy Downs QLD 4556
Free parking at the door. Arrive by 6:55 AM.

Certified Before Breakfast.

Book IRFA's 7AM CPR session. Walk in at 7AM, walk out at 9AM, certificate in your inbox before the rest of Australia starts work.

Book 7AM — $55 1300 766 298 View 9AM Session Instead
FAQ

Questions About the 7AM CPR Session

Everything specific to IRFA's early morning 7AM HLTAID009 CPR training.

IRFA is the only CPR training provider in Queensland offering a 7AM start. We built this session after years of feedback from shift workers, nurses and tradies who said the standard 9AM slots were incompatible with their schedules. The 7AM session means you're certified before most people have had their first coffee.
Your HLTAID009 Statement of Attainment is emailed to you digitally by approximately 9:30 AM on the same day — usually within 30 minutes of the session ending. You can forward it to your employer, upload it to a registration portal, or print it immediately.
Yes — the curriculum, the certificate, and the nationally accredited HLTAID009 qualification are identical between the 7AM and 9AM sessions. The only difference is the start time. Both are $55, both are delivered by a paramedic instructor, and both issue the same Statement of Attainment.
Absolutely — this is exactly the scenario the 7AM session was designed for. Many of our participants come directly from Sunshine Coast University Hospital and other healthcare facilities. The training is hands-on and physically engaging, which many night-shift finishers find keeps them alert. Just ensure you can commit to the full 2 hours and can safely perform CPR on the floor.
No experience required at all. Whether you are renewing an existing certificate or have never done CPR in your life, the 7AM session covers everything from scratch. Our paramedic instructors are used to teaching complete beginners alongside experienced healthcare workers in the same session.
Yes. We offer on-site corporate CPR training at your workplace — including early morning sessions to suit shift teams and construction sites. Call 1300 766 298 or email info@irfa.com.au for a group quote.
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